Saint-Jérôme · QC

Train like it matters

Strength, conditioning and coaching under one roof. No fluff, no excuses.

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0+ Members
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0 Coaches
0 Years strong

Our Stories

Train by goal

01 Sommeil réparateur au Québec : adapter sa routine... 02 Coin relaxation sans travaux : les idées reçues à... One More Rep, One New You, Progym Saint Eustache 03 One More Rep, One New You, Progym Saint Eustache

Meet your coach

Built for people who train

Two floors of platforms, racks and turf. Open early, open late, and never a wait for the bar when you need it.

  • 24/7 member access
  • Coaches on the floor daily
  • Full recovery & mobility zone
Real results
“Down 28 pounds and stronger than I was at 25. This place changed my life.”

— Sophie R. · Member since 2022

Fresh off the floor

Show up. Lift heavy. Repeat.

Every rep is a promise you keep to yourself.

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Doors are open

Your first session is on us

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